Announcement

Why We're a Different Person in the Evening — Ines Wilhelm-Groch in Brigitte

August 7, 2026

12:00 am

Online

Announcement

Why We're a Different Person in the Evening — Ines Wilhelm-Groch in Brigitte

August 7, 2026

12:00 am

Online

Description

Our circadian rhythm influences much more than just when we sleep and wake. Mood, concentration, stress response and decision-making alsochange throughout the day. In an interview with Brigitte, Prof. Dr. Ines Wilhelm-Groch explains why problems can often feel more overwhelming in the evening than the next morning, and how mental fatigue, sleep and our internal biological clock contribute to this effect.